Empowering and supporting people, families, organizations and business
Create well-being, mental health, joyful living
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Completed my first Access Bars session with Angelika today. The stress, tiredness my body was holding onto is gone. Arthritic pain is severley reduced and no nedd to take painkillers tonight. My min is at ease. I am no longer fighting with myself and the inner critic is gone. read more
!You CAN! CBT- Cognitive Behavioural Therapy - in a dIffErEnt Way
nov. 21., Cs
|online webinar link is going to be send
Come and join to the 3 events series - where instead of heal/fix you - EMPOWER you “Give a man a fish and you feed him for a day; TEACH him how to fish and you feed him for a Lifetime”
Idő és helyszín
2024. nov. 21. 19:00 – 20:00 GMT
online webinar link is going to be send
Az eseményről
What is it, what to expect? Take the CBT as a basis ....
CBT is based on the idea that thoughts, feelings, and behaviors are closely linked and influence each other. CBT helps people identify and challenge unhelpful thoughts, and learn to recognize and break down problems in a different way CBT can help treat a range of mental health conditions, including depression, anxiety, obsessive-compulsive disorder, and post-traumatic stress disorder. It can also be used to treat physical conditions such as chronic pain, tinnitus, and rheumatism.
... upgrade the latest approach, modality and last but not least spice with some holistic point of view.
My aim to empower people to be able to solve their own life puzzle, to trust themself and do not depend on any services. If you are looking some support to deal with life challanges, stress, anxiety, PTSD... etc. This course if for you.
Some of the contents: *…
Jegyek
online access
option1: online event, recording option2: online event, recording and 60 mins individual consultation online
0,00 GBP–44,00 GBP- 0,00 GBP+0,00 GBP szolgáltatási díj
- 22,00 GBP+0,55 GBP szolgáltatási díj
- 22,00 GBP+0,55 GBP szolgáltatási díj
Összesen
0,00 GBP